Trust. 
When we have doubts, trust.
Trust what we have been told
Trust what we, in our depths know to be true.
Trust the people that have made us feel good
The people that have helped, that stood by. They will again. 
Thrust the people that they are friends with too.
Friends are friends with friendly people. 
They will like you too
When we doubt. Stop. And trust that tomorrow will come. The breath will keep coming and already the sun is shining. 

SKB